{"id":1900,"date":"2021-08-25T16:27:29","date_gmt":"2021-08-25T16:27:29","guid":{"rendered":"https:\/\/ayurvedacom.wpenginepowered.com\/?p=1900"},"modified":"2023-10-12T05:44:10","modified_gmt":"2023-10-12T05:44:10","slug":"recipes-mixed-vegetable-subji","status":"publish","type":"post","link":"https:\/\/ayurveda.com\/recipes-mixed-vegetable-subji\/","title":{"rendered":"Mixed Vegetable Subji"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1900\" class=\"elementor elementor-1900\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b5a2762 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4b5a2762\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-20f499a9\" data-id=\"20f499a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e09bf3d elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"e09bf3d\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"980\" height=\"350\" src=\"https:\/\/ayurveda.com\/wp-content\/uploads\/2021\/08\/Mixed-Vegetable-Subji.jpg\" class=\"attachment-full size-full wp-image-6824\" alt=\"\" srcset=\"https:\/\/ayurveda.com\/wp-content\/uploads\/2021\/08\/Mixed-Vegetable-Subji.jpg 980w, https:\/\/ayurveda.com\/wp-content\/uploads\/2021\/08\/Mixed-Vegetable-Subji-300x107.jpg 300w, https:\/\/ayurveda.com\/wp-content\/uploads\/2021\/08\/Mixed-Vegetable-Subji-768x274.jpg 768w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24fbef0a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24fbef0a\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d9d8bc6\" data-id=\"d9d8bc6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36e64c7b elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"36e64c7b\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-6ba4c86 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/ayurveda.com\/resource\/recipes\/vegetables\/\" class=\"elementor-post-info__terms-list-item\">Vegetables<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d278074 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"4d278074\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mixed Vegetable Subji<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-545cde6f elementor-align-center post-date elementor-widget elementor-widget-post-info\" data-id=\"545cde6f\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-b3ab94f elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/ayurveda.com\/2021\/08\/25\/\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>August 25, 2021<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2924bc25 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2924bc25\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e16c06d\" data-id=\"2e16c06d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b5df51f elementor-widget elementor-widget-text-editor\" data-id=\"5b5df51f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"bitter\">Excerpted with permission from Ayurvedic Cooking for Self-Healing\nby Usha and Vasant Lad, B.A.M.S., M.A.Sc.<\/p>\nServes 4\n\nA great way to use the last of the summer vegetables from your garden. This subji has tridoshic energetics. It balances agni and is laxative. A good food for bones and joints.\n\n<strong>Doshic Notes<\/strong>\nTridoshic\n<h2 class=\"subheader caps\">Ingredients<\/h2>\n<img decoding=\"async\" class=\"size-full wp-image-6061 alignright lazyload\" data-src=\"https:\/\/ayurveda.com\/wp-content\/uploads\/2021\/08\/mixed-veg-1.jpeg\" alt=\"\" width=\"300\" height=\"225\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/225;\" \/><noscript><img decoding=\"async\" class=\"size-full wp-image-6061 alignright\" src=\"https:\/\/ayurveda.com\/wp-content\/uploads\/2021\/08\/mixed-veg-1.jpeg\" alt=\"\" width=\"300\" height=\"225\" \/><\/noscript>\n\n4 cups cut vegetables (green pepper, green beans, zucchini, yellow squash, etc.)\n2 Tbs. ghee or safflower oil\n1\/2 tsp. cumin seeds\n1\/2 tsp. black mustard seeds\n1\/4 tsp. ajwan seeds\n1\/2 tsp. masala powder or cayenne\n1\/4 tsp. turmeric\n1 pinch hing (asafoetida)\n1\/2 tsp. salt\n<h2 class=\"subheader caps\">Preparation<\/h2>\nWash, trim and cut the vegetables into bite-sized pieces. Try cutting each vegetable into a different shape for a nice visual effect.\n\nHeat a deep frying pan on medium heat and add the oil or ghee, then the cumin seeds, mustard seeds, ajwan and hing.\n\nWhen the seeds pop, add the masala or cayenne and turmeric. Stir briefly, then put in the vegetables and salt. Stir to coat them thoroughly with the spices.\n\nTurn down the heat to low and cover. Stir after 5 minutes.\n\nContinue cooking on low for another 15 minutes or until the vegetables are just tender.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1107e11d elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1107e11d\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-235dbe32\" data-id=\"235dbe32\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fa57fe6 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1fa57fe6\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-537ee9b7 elementor-widget elementor-widget-heading\" data-id=\"537ee9b7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Lorem ipsum dosectetur adipisicing elit, sed do. Aliquam et elit eu nunc rhoncus viverra quis at felis. Sed do. Lorem ipsum Aliquam.<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ff4efa9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3ff4efa9\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-38771171 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38771171\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40f9f0e3\" data-id=\"40f9f0e3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48b54ba0 elementor-widget elementor-widget-image\" data-id=\"48b54ba0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1101\" height=\"497\" data-src=\"https:\/\/ayurveda.com\/wp-content\/uploads\/2023\/07\/Mask-Group-123.png\" class=\"attachment-full size-full wp-image-13585 lazyload\" alt=\"\" data-srcset=\"https:\/\/ayurveda.com\/wp-content\/uploads\/2023\/07\/Mask-Group-123.png 1101w, https:\/\/ayurveda.com\/wp-content\/uploads\/2023\/07\/Mask-Group-123-300x135.png 300w, https:\/\/ayurveda.com\/wp-content\/uploads\/2023\/07\/Mask-Group-123-1024x462.png 1024w, https:\/\/ayurveda.com\/wp-content\/uploads\/2023\/07\/Mask-Group-123-768x347.png 768w\" data-sizes=\"(max-width: 1101px) 100vw, 1101px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1101px; --smush-placeholder-aspect-ratio: 1101\/497;\" \/><noscript><img decoding=\"async\" width=\"1101\" height=\"497\" src=\"https:\/\/ayurveda.com\/wp-content\/uploads\/2023\/07\/Mask-Group-123.png\" class=\"attachment-full size-full wp-image-13585\" alt=\"\" srcset=\"https:\/\/ayurveda.com\/wp-content\/uploads\/2023\/07\/Mask-Group-123.png 1101w, https:\/\/ayurveda.com\/wp-content\/uploads\/2023\/07\/Mask-Group-123-300x135.png 300w, https:\/\/ayurveda.com\/wp-content\/uploads\/2023\/07\/Mask-Group-123-1024x462.png 1024w, https:\/\/ayurveda.com\/wp-content\/uploads\/2023\/07\/Mask-Group-123-768x347.png 768w\" sizes=\"(max-width: 1101px) 100vw, 1101px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d85d5cc elementor-widget elementor-widget-heading\" data-id=\"6d85d5cc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">The spiritual journey starts here<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-982339b elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"982339b\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2dac959b\" data-id=\"2dac959b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2fa9cd31 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2fa9cd31\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-34f2b50a elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34f2b50a\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-501ca158\" data-id=\"501ca158\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-45bcd4d2\" data-id=\"45bcd4d2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7237eb4f elementor-share-buttons--view-icon elementor-share-buttons--shape-circle elementor-share-buttons--color-custom elementor-share-buttons--skin-gradient elementor-grid-0 elementor-widget elementor-widget-share-buttons\" data-id=\"7237eb4f\" 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data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ae264e7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ae264e7\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77767990\" data-id=\"77767990\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-169a41e5 elementor-author-box--layout-image-above elementor-author-box--align-center elementor-widget elementor-widget-author-box\" data-id=\"169a41e5\" data-element_type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<a href=\"\/about-vasant-lad\/\" class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/ayurveda.com\/wp-content\/uploads\/2023\/08\/vasant_lad-300x300.png\" alt=\"Picture of Vasant Lad BAM&amp;S, MASc\" loading=\"lazy\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 300px; --smush-placeholder-aspect-ratio: 300\/300;\"><noscript><img decoding=\"async\" src=\"https:\/\/ayurveda.com\/wp-content\/uploads\/2023\/08\/vasant_lad-300x300.png\" alt=\"Picture of Vasant Lad BAM&amp;S, MASc\" loading=\"lazy\"><\/noscript>\n\t\t\t\t<\/a>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<a href=\"\/about-vasant-lad\/\">\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tVasant Lad BAM&S, MASc\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\t<p>A native of India, he served for three years as Medical Director of the Ayurveda Hospital in Pune, India. He was Professor of Clinical Medicine at the Pune University College of Ayurvedic Medicine for 15 years. He holds a Bachelor\u2019s of Ayurvedic Medicine and Surgery (BAM&S) degree from the University of Pune and a Master\u2019s of Ayurvedic Science (MASc) degree from Tilak Ayurved Mahavidyalaya. The author of numerous books, Vasant Lad is respected throughout the world for his knowledge of Ayurveda.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64b9552e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"64b9552e\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-28dbee09 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"28dbee09\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-679d1121\" data-id=\"679d1121\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c2f6452 elementor-widget elementor-widget-heading\" data-id=\"1c2f6452\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">You might also like<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"Excerpted with permission from Ayurvedic Cooking for Self-Healing by Usha and Vasant Lad, B.A.M.S., M.A.Sc. Serves 4 A great way to use the last of the summer vegetables from your garden. This subji has tridoshic energetics. It balances agni and is laxative. A good food for bones and joints. Doshic Notes Tridoshic Ingredients 4 cups [&hellip;]","protected":false},"author":1,"featured_media":6824,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"content-type":"","footnotes":""},"categories":[21],"tags":[],"class_list":["post-1900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetables"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mixed Vegetable Subji Recipe | Ayurveda Recipe | The Ayurvedic Institute<\/title>\n<meta name=\"description\" content=\"Mixed Vegetable Subji is a great way to use the last of the summer vegetables from your garden. 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